Ali Boot Camp » 2009

13.1 Mile Race Sunday Feb. 22nd

Saturday, February 21st, 2009

PerFit

Personal Fitness Center

Hello Everyone,

The race starts at 6:00am this year so we will meet just north of the Broward Center for Performance Arts as we have in the past. We will meet at the fountain between the Center and the portable toilets.

I would ask everyone to wear their PerFit or AliBootcamp T-shirts for the race, if you want to wear other running gear then at least have your T-shirt available for photos.

We will meet at 5:30 to warm up, stretch, and use the portable toilets prior to the race.

We will take one group photo prior to the race promptly at 5:50 to give everyone time that is running for time to position themselves accordingly at the starting line.

The rest of us will go to the end of the starting area and start all together from that point.

I will be setting a pace for 2 hours and 30 minutes and I expect the majority of the people that have been training to come in around that time.

Some of you will start to pick up your pace and go ahead of the pace I will be setting and that is perfectly fine and encouraged, of course, you want to do your best.

Now after I finish with the group that crosses the finish line at 2:30 I will be going back to bring all of those in our group in, like Marines do, we never leave anyone behind, it is our team and teammates bring the others along.

Those that finish can relax and recover as we wait for the rest of our team to finish. I expect everyone to be finished within 3 hours or so and after everyone has finished we will take the group photo after the race.

After the race and being shuttled back to the parking lots we will then meet at Jack’s Diner in Hollywood for the post race brunch, eat whatever you like and enjoy it-You will deserve it after the many weeks of training and hard work to accomplish the goal of 13.1 miles!

We will plan on being at Jack’s at 10:00 am for breakfast to celebrate the culmination of the past 12 weeks of trails and tribulations of training and the race itself and as always for my group there will be a 10% discount on all checks.

Jack’s is located 1031 N Federal Highway, it is just North of Johnson St on the East Side of the Road. Call if you can’t find it and they will give you directions

954 929 2888

Any questions just call or email me, thanks and good luck to everyone!!!!!!

”Better Results, Less Money”

PerFit • 954 534 7565 • 619 N 21 Ave Hollywood FL 33020 •

Posted on Saturday, February 21st, 2009 at 8:40 am You can follow any responses to this entry through the RSS 2.0 feed.

Archive for February, 2009

13.1 Mile Race Results

13.1 Mile Race Sunday Feb. 22nd

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