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No Bootcamp Class From 11/23 through 11/28

THERE IS NO CLASS THE WEEK OF 11/23 THROUGH 11/28 GOING HOME TO SEE MOM & FAMILY.

1/2 MARATHON TRAINING IS THE SAME AS BELOW FOR THIS WEEK AGAIN, BOTH BEGINNER AND INTERMEDIATE LEVELS.

WE WILL HAVE 1/2 MARATHON TRAINING ON SUNDAY THE 29TH ON HOLLYWOOD BEACH AT 9:00AM AS USUAL.

HAPPY THANKSGIVING TO EVERYONE

ENJOY THE FOOD AS WHEN I RETURN WE WILL WORK ON THE EXTRA CALORIES TAKEN IN WHILE I AM AWAY!!

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