Another 5k Success!!
Tuesday, March 15th, 2011Hey Everyone,I just wanted to say thanks to all of you that came out and participated in the Feeding South Florida 5k.I know I can be a little pushy to join these “Group Extra Curricular Activities” (no comments from you Monsell) but we are all training and what is the training for if every once in a while you don’t put your training to the test. I have never been a big fan of spinning instructors that have never ridden an actual bike, fitness instructors who have never actually done anything besides workout inside of some gym, to me this is non sense in my humble opinion I have always talked the talk and walked the walk and I want everyone at PerFit to understand that is why we do what we do.
I do not operate a facility that just trains people, workout after workout sometimes many people need a definite goal to work toward and so I find challenges for everyone and I just want to say thanks to all of you that took the challenge and came out and we had a great showing many people( our group ended up with 40 people) took home medals from the 5k and I am proud of all of you.
Yes it was a small race but the bottom line is we went out and did something good for the heart on a beautiful morning and helped some people at the same time, even if there was a brief interruption from the morons who booed the National Anthem. I personally get the feeling they will never, never do that again….
Peace & Love
