Hello Everyone, I hope everyone is ready for the Fall Schedule of Events we start training for our 5k we are doing in Oct right after Labor Day!

 Vacations are over for the Drill Instructors and the regular schedule is back in effect.

See you soon

Yours in Health

Ali

Hello Everyone while I head out for some R & R The Vacation Schedule until Aug 22nd will be as follows:

Monday  6:30am to 7:30am   Wednesday 6:30am to 7:30am 

Friday 6:30am to 7:30am

Monday Evening NO CLASS   Tues Evening 6:30pm to 7:50pm 

Wednesday NO CLASS

 Saturday Morning  9am to 11am

Class will pick up the regular schedule again Aug 22nd.

Yours in Health 

Ali